Compassionate Communication - 6 Sessions

Service Description

🗣️ Compassionate Communication: A 6-Session Workshop Inspired by Nonviolent Communication Learn to express yourself honestly and listen deeply — without judgment, blame, or fear. This 6-session journey is rooted in the principles of Nonviolent Communication (NVC), a transformative practice developed by Marshall Rosenberg that helps us stay connected to ourselves and others, even in the midst of conflict. Through guided practice, reflection, and real-life examples, you will: - Recognize the difference between observations and judgments - Identify your feelings and the needs beneath them - Express yourself with clarity and authenticity - Listen to others with empathy and presence - Transform conflict into connection This workshop is not about being “nice” — it’s about being real, with compassion. It’s a path toward deeper relationships, inner clarity, and more conscious choices in how we relate to others and ourselves.