Reflections in the Sand- One on One

Service Description

🏖️ What is a Sand Tray Session? A sand tray session is a guided, hands-on experience that invites individuals of all ages to explore thoughts, feelings, and inner experiences using miniature objects and a tray of sand. Through creative play and symbolic expression, participants are gently encouraged to reflect, gain insight, and connect with their emotions in a safe, nonjudgmental environment. While deeply therapeutic in nature, sand tray sessions offered here are not clinical therapy. They are designed to support emotional well-being, personal growth, and self-awareness through mindful exploration — no diagnosis, treatment, or mental health assessment involved.